Meg Whitbeck, MS RDN (@MegtheRD on Twitter) is RVNA’s registered dietitian and nutrition educator. She leads our nutrition programs and healthy eating classes. Meg also provides nutrition counseling to clients one-on-one and in small groups, such as families. Scroll down to see RVNA’s upcoming nutrition programs, or call us today to schedule time with Meg for nutrition counseling. Check back often to see her current schedule of events.
Advance registration and payment is required for these programs. To enroll, please contact us at 203-438-5555 or email firstname.lastname@example.org.
Feed Your Heart
A Nutrition Class Devoted to Heart Health
Did you know that a few diet and lifestyle changes can radically improve your heart health, leading to a trickle-down effect of wellness throughout your body? Well, it is true! Join Meg Whitbeck MS RDN in the Nutrition Education Center at RVNA for a 4-week nutrition education series dedicated to laying out your personal roadmap to heart health. Explore different diet strategies that are used to treat and prevent heart disease, and decipher for yourself which is the right fit for you. Learn more.
Tuesdays, March 6 – March 27, 11:30 am – 1:00 pm
$109 ~ includes recipes, resources, tastings
We all have nutrition and diet questions, both big and small. Send your questions along to RVNA’s on-staff dietitian, Meg Whitbeck, MS RDN, and she’ll get back to you with answers and advice.
View our recent Ask the Dietitian column from the RVNA monthly newsletter.
Please click here to register for Cooking with Essential Oils.
Click here to purchase a session for
Off to College: Strategies for Healthful Eating in College & Beyond